The BEST Gluten-Free Blueberry Cheesecake Coffee Cake

The BEST Gluten-Free Blueberry Cheesecake Coffee Cake

Are you a big fan of coffee cake? Do you find yourself drooling over the idea of a blueberry cheesecake? Are you gluten-free and struggling to find a delicious dessert or breakfast treat that fits your dietary needs? Look no further, my friend, because I have just the thing for you: The BEST Gluten-Free Blueberry Cheesecake Coffee Cake!

Slice of The BEST Gluten-Free Blueberry Cheesecake Coffee Cake on wooden cutting board

Now, I know what you’re thinking. “Gluten-free? That must mean it tastes like cardboard.” But trust me, this coffee cake is anything but bland. The combination of sweet blueberries and creamy cheesecake filling is enough to make your taste buds dance with joy. And the best part? You won’t even be able to tell that it’s gluten-free.

Gluten-Free Flour Brands Matter

I have been cooking with gluten-free for the last eight years, and I can tell you from experience that brand absolutely matters. The Trader Joe’s brand is not it for baked goods, friends. It gives my baked goods a gritty texture. I am also not a huge fan of Bob’s Red Mill. I find it makes my baked goods seem much drier than others.

The two best brands, in my opinion, are Cup4Cup Flour and King Arthur’s Gluten Free Measure for Measure Flour . Both of these are great for making any standard recipe into a gluten-free delicacy with their 1-to-1 ratio. Both have a texture that is so close to the “real thing”, no one can ever tell when I bake gluten-free!

King Arthur Gluten Free Flour on a cutting board with blueberries, next to a kitchen aid mixer filled with coffee cake dough

Sweet & Delicious

I think the true star of the show in this dish may just be the coffee cake crumble that tops the dish. The crumbly, sweet, and buttery topping perfectly complements the soft and fluffy cake below. It’s the kind of cake that pairs just right with a cup of coffee on a lazy Sunday morning. Or, let’s be real, any day of the week.

Without further ado, here is the recipe:

This post contains affiliate links, which means I make a small commission at no extra cost to you. Read my full disclosure here.

Ingredients

Coffee Cake:

  • 1 stick + 2 tbsp of butter, softened
  • 3/4 cup of white, granulated sugar
  • 1 tsp of vanilla extract
  • 2 large large eggs
  • ¾ cup of milk (nut milks will work for this recipe)
  • 2 cups gluten-free flour like Cup4Cup or King Arthur’s Gluten-Free Measure for Measure
  • 2 teaspoons baking powder
  • 1 cup fresh blueberries

Cream Cheese Layer:

  • One brick (8 oz.) of cream cheese
  • 1/3 cup of white granulated of confectioner’s sugar
  • 1 large egg
  • 2 tsp vanilla extract
  • 1/2 cup of blueberries

Crumble Topping:

  • 1/2 stick (1/4 cup) butter, softened
  • 1/2 cup Gluten-Free flour
  • 6 tbsp of brow sugar
  • 1 tsp cinnamon

Directions:

Coffee Cake:

  1. Preheat your oven to 350 degrees F.
  2. Cream together butter and sugar in stand mixer.
  3. Add baking power, GF flour, milk, and eggs. Mix to combine well.
  4. Spread the cake layer into a greased 9×9 baking dish
stand mixer with coffee cake dough, blueberries, and gluten free flour

Cream Cheese Layer:

  1. Take 8oz brick of softened cream cheese and place in mixing bowl
  2. Add sugar, vanilla, and egg, and mix until completely smooth.
  3. Pour cheesecake layer over top of coffee cake batter.
  4. Carefully place the remaining 1/2 cup of blueberries even dispersed throughout the cheesecake layer

Crumble Topping:

  1. Take a small mixing bowl and melt the butter
  2. Add flour, sugar, and cinnamon and combine using a fork to create wet sand-like crumbles
  3. Pour over the top of the cheesecake layer

Baking it All:

  1. Bake at 350 degrees for 40-45 minutes, or until toothpick comes out clean.

Next Level Goodness

Drizzle

Now, if you want to add a little “extra” goodness, you can make a delicious cream cheese drizzle to lightly swirl over the top after baking! To do so, simply adapt my cream cheese frosting found on my Homemade Gluten-Free, Yeast-Free Cinnamon Rolls recipe post here, or simply:

  1. Combine 2 oz. cream cheese, 4.5 tsp sugar, and 1-3 tsp of milk (start with 1 tsp and add to reach desired consistency).
  2. Mix until no clumps remain.
  3. Use a spoon to drizzle thinner consistencies or a piping bag for thicker consistencies!

Mix-Ins

This recipe is perfect even without the drizzle, but if you’re looking to go from “The BEST Gluten-Free Blueberry Cheesecake Coffee Cake” to “The BEST…PLUS“, I totally understand! Another delicious twist would be to add a tsp of lemon juice to your drizzle to add a little citrus zing, or add some chopped candied pecans to the crumble for a sweet & salty crunch!

The best gluten free blueberry cheesecake coffee cake recipe graphic with slice of coffee cake

Whether you’re gluten-free or not, this Gluten-Free Blueberry Cheesecake Coffee Cake is a must-try. It’s the kind of dessert that will make you forget all of your worries and indulge in a little slice of heaven. Trust me, your taste buds will thank you.

xoxo, molly
Slice of The BEST Gluten-Free Blueberry Cheesecake Coffee Cake on wooden cutting board

The BEST Gluten-Free Blueberry Cheesecake Coffee Cake

Yield: 12 servings
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes

Sweet, Tangy, and delectable! This truly IS the BEST Gluten-Free Blueberry Cheesecake Coffee Cake recipe around

Ingredients

  • Coffee Cake:
  • 1 stick + 2 tbsp of butter, softened
  • 3/4 cup of white, granulated sugar
  • 1 tsp of vanilla extract
  • 2 large large eggs
  • ¾ cup of milk (nut milks will work for this recipe)
  • 2 cups gluten-free flour like Cup4Cup or King Arthur's Gluten-Free Measure for Measure
  • 2 teaspoons baking powder
  • 1 cup fresh blueberries
  • Cheesecake Layer:
  • One brick (8 oz.) of cream cheese
  • 1/3 cup of white granulated of confectioner's sugar
  • 1 large egg
  • 2 tsp vanilla extract
  • 1/2 cup of blueberries
  • Crumble Topping:
  • 1/2 stick (1/4 cup) butter, softened
  • 1/2 cup Gluten-Free flour
  • 6 tbsp of brow sugar
  • 1 tsp cinnamon

Instructions

  1. Preheat your oven to 350 degrees F.

For Coffee Cake

  1. Cream together butter and sugar in stand mixer.
  2. Add baking power, GF flour, milk, and eggs. Mix to combine well.
  3. Spread the cake layer into a greased 9x9 baking dish

Cheesecake Layer:

  1. Take 8oz brick of softened cream cheese and place in mixing bowl
  2. Add sugar, vanilla, and egg, and mix until completely smooth.
  3. Pour cheesecake layer over top of coffee cake batter.
  4. Carefully place the remaining 1/2 cup of blueberries even dispersed throughout the cheesecake layer

Crumble Topping:

  1. Take a small mixing bowl and melt the butter
  2. Add flour, sugar, and cinnamon and combine using a fork to create wet sand-like crumbles
  3. Pour over the top of the cheesecake layer
  4. Baking it All:
  5. Bake at 350 degrees for 40-45 minutes, or until toothpick comes out clean.
Homemade Gluten-Free, Yeast-Free Cinnamon Rolls

Homemade Gluten-Free, Yeast-Free Cinnamon Rolls

Greetings, friends! Today, I’m going to share with you the recipe for my homemade gluten-free, yeast-free cinnamon rolls. Before we get started, let me tell you a little secret: I’m not a professional baker, but I do enjoy making a mess in the kitchen. So, if I can make these cinnamon rolls, you can too!

homemade gluten free yeast free cinnamon rolls with homemade cream cheese icing

What You’ll Need

This post contains affiliate links, which means I make a small commission at no extra cost to you. Read my full disclosure here.

Ingredients

First things first, you’ll need to gather your ingredients. Here’s what you’ll need:

For the dough:

  • 2 & 3/4 cups of gluten-free flour (King Arthur GF & Cup4Cup are my favorites!)
  • 1/4 cup of granulated sugar
  • 2 tablespoon of baking powder
  • 1/4 teaspoon of baking soda
  • 1/2 teaspoon of salt
  • 1 large egg
  • 3/4 cup of greek yogurt or buttermilk
  • 5 tbsp butter, softened

Next, for the filling:

  • 3tbsp of butter, melted
  • 1/3 cup of brown sugar, packed
  • 1 tablespoon of ground cinnamon

Finally, for the icing:

  • 4 oz of cream cheese, softened to room temperature
  • 2/3 cup of confectioner’s sugar
  • 2 tbsp butter
  • 1 tbsp almond milk (or regular milk)
white Kitchen Aid Mixer with tea towel next to cutting board and sugar canisters, two eggs, butter, and jar of cinnamon-2

Now that you have your ingredients together, let’s get rolling (pun intended)!

floured cutting board, wooden rolling pin, sugar, cinnamon, and flour containers.
Cinnamon Roll dough formed into a large ball.
Cinnamon roll dough rolled into a 10x14 inch rectangle
Prepped cinnamon roll dough covered with butter
cinnamon roll dough with cinnamon sugar mixture added
homemade gluten free yeast free cinnamon rolls before icing

Instructions Part One

For the rolls:

  1. Preheat your oven to 350°F and grease a 9-inch round baking dish. (Tip: I like to use butter to grease the pan instead of oil for this recipe. It adds to the delectability!)
  2. In a large mixing bowl, combine the gluten-free flour, sugar, baking powder, baking soda and salt.
  3. Add egg, yogurt/buttermilk, and softened butter. Mix thoroughly until dough forms (Tip: use a spatula or wooden spoon if mixing by hand).
  4. On a lightly floured surface/large cutting board, roll out the dough to about 1/4 inch thickness.
  5. Form the dough into a rectangle, roughly 10 inches by 14 inches.
  6. Using a basting brush, spread the melted butter evenly over the dough.
  7. While butter is still warm and wet, evenly spread the brown sugar and cinnamon mixture. Once the mixture has been evenly spread, pack it into the dough slightly pressing with a rubber spatula (this helps to keep the cinnamon sugar from falling out when you cut into the dough!)
  8. Starting from the long end, roll the dough into a tight spiral. (NOTE: This is step is where things can fall apart. Choosing a good quality GF flour, like I listed above, will help set you up for success. If you find the dough is a bit too crumbly or wet to roll, you can try freezing it for about 20 minutes and coming back to it. You could also spread the dough on parchment paper after shaping it and use the parchment to assist with the rolling process.)
  9. Cut the spiral into 1 inch slices with a sharp knife, careful not to smash the dough.
  10. Arrange the slices in a greased baking dish and bake for 20-25 minutes, or until golden brown.

Instructions Part Two

For the icing:

  1. Add butter, milk, powdered sugar, and cream cheese to stand mixer.
  2. Let mix for 6-8 minutes (or until no clumps remain).
  3. Add more milk to reach desired consistency.
  4. Layer on top of your cinnamon rolls and prepare to be crowned queen (or king) of the kitchen!

Once you pull these freshly baked, homemade, gluten-free, yeast-free cinnamon rolls out of the oven, your house will be smelling better than a Yankee Candle!

homemade gluten free yeast free cinnamon rolls with homemade cream cheese icing on wooden table

Hey, Look Ma, I made it!

Impress your friends and family by plating up these beautiful baked goods with some scrambled eggs and a hot cup of coffee. Be sure to snap a picture for the ‘gram and tag me (@mollyfinneganblog)!

homemade gluten free yeast free cinnamon rolls on table next to homemade cream cheese icing and brunch spread
homemade gluten free yeast free cinnamon rolls iced on a wooden table

In summary, making these homemade gluten-free, yeast-free cinnamon rolls is not as difficult as it may seem. With a little bit of patience (and a lot of cinnamon sugar) you can create a tasty treat that everyone will enjoy. So, what are you waiting for? Get baking and have some fun in the kitchen.

xoxo, molly
homemade gluten free yeast free cinnamon rolls with homemade cream cheese icing on wooden table

Homemade Gluten-Free Yeast-Free Cinnamon Rolls

Yield: 12 rolls
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes

Looking for a delicious gluten-free and yeast-free cinnamon roll recipe? Look no further! Our homemade recipe is not only easy to follow, but also yields soft, fluffy, and mouth-watering cinnamon rolls that are sure to impress. Made with a combination of gluten-free flour, baking powder, and other simple ingredients, these cinnamon rolls are perfect for those with gluten sensitivities or a yeast allergy. So why not indulge in a warm and comforting treat today? Check out our blog post for the full recipe!

Ingredients

  • For the Dough:
  • 2 & 3/4 cups of gluten-free flour (King Arthur GF & Cup4Cup are my favorites!)
  • 1/4 cup of granulated sugar
  • 2 tablespoon of baking powder
  • 1/4 teaspoon of baking soda
  • 1/2 teaspoon of salt
  • 1 large egg
  • 3/4 cup of greek yogurt or buttermilk
  • 5 tbsp butter, softened
  • For the Filling:
  • 3tbsp of butter, melted
  • 1/3 cup of brown sugar, packed
  • 1 tablespoon of ground cinnamon
  • For the Icing:
  • 4 oz of cream cheese, softened to room temperature
  • 2/3 cup of confectioner's sugar
  • 2 tbsp butter
  • 1 tbsp almond milk (or regular milk)

Instructions

    For the Dough:

    1. Preheat your oven to 350°F and grease a 9-inch round baking dish. (Tip: I like to use butter to grease the pan instead of oil for this recipe. It adds to the delectability!)
    2. In a large mixing bowl, combine the gluten-free flour, sugar, baking powder, baking soda and salt.
    3. Add egg, yogurt/buttermilk, and softened butter. Mix thoroughly until dough forms (Tip: use a spatula or wooden spoon if mixing by hand).
    4. On a lightly floured surface/large cutting board, roll out the dough to about 1/4 inch thickness.
    5. Form the dough into a rectangle, roughly 10 inches by 14 inches.
    6. Using a basting brush, spread the melted butter evenly over the dough.
    7. While butter is still warm and wet, evenly spread the brown sugar and cinnamon mixture. Once the mixture has been evenly spread, pack it into the dough slightly pressing with a rubber spatula (this helps to keep the cinnamon sugar from falling out when you cut into the dough!)
    8. Starting from the long end, roll the dough into a tight spiral. (NOTE: This is step is where things can fall apart. Choosing a good quality GF flour, like I listed above, will help set you up for success. If you find the dough is a bit too crumbly or wet to roll, you can try freezing it for about 20 minutes and coming back to it. You could also spread the dough on parchment paper after shaping it and use the parchment to assist with the rolling process.)
    9. Cut the spiral into 1 inch slices with a sharp knife, careful not to smash the dough.
    10. Arrange the slices in a greased baking dish and bake for 20-25 minutes, or until golden brown.

    For the Icing:

  1. Add butter, milk, powdered sugar, and cream cheese to stand mixer.
  2. Let mix for 6-8 minutes (or until no clumps remain).
  3. Add more milk to reach desired consistency.
  4. Layer on top of your cinnamon rolls and prepare to be crowned queen (or king) of the kitchen!
Nutrition Information:
Yield: 12 rolls Serving Size: 1 roll
Amount Per Serving: Calories: 000
Easy Creamy Protein Pasta with Ground Turkey

Easy Creamy Protein Pasta with Ground Turkey

Hey there, fellow foodies! Are you ready for a dish that’s easy as pie? (Actually, it’s easier than pie. Have you ever tried to make a pie from scratch? That’s a whole other blog post.) Introducing my Easy Creamy Protein Pasta with Ground Turkey recipe!

bowl of easy creamy turkey protein pasta with ground turkey and ceaser salad on wooden dining table

This recipe has got all the good stuff: protein, fiber, carbs, and loads of flavor. If you’re looking to fill out those macros, this recipe will be a hit! Plus, it’s simple to make, so you won’t have to spend hours in the kitchen.

Here’s what you’ll need:

  • 2 (10.5 oz) boxes protein pasta (We like Banza and Barilla brands. The chickpea rotini and penne)
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 lb lean ground turkey
  • 4 garlic cloves, finely chopped
  • 1 tablespoon fresh thyme
  • 1 tablespoon rosemary
  • 1/2 teaspoon red chili flakes
  • 2 cups pureed tomatos
  • 2.5 cups  chicken broth
  • 1.5 cup heavy cream
  • 10oz. low-fat cheddar, grated
  • Fresh parsley to garnish
  • Salt and pepper, to taste

Now, let’s get cookin’!

  1. Prepare pasta according to cooking instructions on box. Strain, and set aside. (Note: I like to rinse my protein pasta once it is al dente. I leave it in the strainer and rinse with cool water. It helps to make the chickpea pasta texture more like traditional pasta.)
  2. Add olive oil to a large sauce pot (or instant pot), sauté onions until translucent. Add garlic and cook until fragrant.
  3. Add ground turkey to garlic and onions, browning for 5-7 minutes (or until thoroughly cooked), breaking into small pieces as you go. This meat masher is probably my favorite (and most used) kitchen gadget. I love mine so much, I have two!
  4. Add thyme & paprika, combine and cook for another minute.
  5. Add tomato sauce and chicken broth, stir to combine. Cook until it starts to bubble.
  6. Remove from heat (for Instant Pot, turn to “keep warm”) heavy cream and shredded cheddar. Stir until cheese is melted. Salt & pepper to taste.
  7. Serve garnished with parsley, basil, or italian seasoning and freshly shredded parmesan.

And there it is! You’ve got yourself a delicious and easy meal that’s sure to impress. Not to mention, it’s packed with protein & fiber, so you can feel good about indulging (in moderation, of course).

I like to serve this easy creamy protein pasta with ground turkey garnished with fresh parmesan. Serve with garlic bread and a caesar chopped salad and you’ll have a feast fit for a king.

Bowl of Easy Creamy Protein Pasta with Ground Turkey with text overlay

Don’t be afraid to experiment and add your own personal twist to this recipe. Who knows, maybe you’ll come up with something even better than my version. But if all else fails, just add more cream. Trust me, you can never go wrong with more cream.

Happy cooking, and even happier eating!

xoxo, molly
Easy Creamy Protein Pasta with Ground Turkey

Easy Creamy Protein Pasta with Ground Turkey

Yield: 8
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes

Ingredients

  • * (2) 8oz boxes chickpea protein pasta (like Banza or Barilla)
  • * 1 tbsp olive oil
  • * 1 medium onion, diced
  • * 2 lbs lean ground turkey
  • * 4 garlic cloves, finely chopped (or 2 tbsp minced garlic)
  • * 1 tbsp fresh thyme
  • * 1/2 tbsp paprika
  • * (1) 28oz can tomato sauce
  • * 2.5 cups chicken broth
  • * 1 cup heavy cream
  • * 1.5 cups shredded cheddar cheese
  • * Fresh parsley to garnish
  • * Salt and pepper, to taste

Instructions

  1. Prepare pasta according to cooking instructions on box. Strain, and set aside. (Note: I like to rinse my protein pasta once it is al dente. I leave it in the strainer and rinse with cool water. It helps to make the chickpea pasta texture more like traditional pasta.)
  2. Add olive oil to a large sauce pot (or instant pot), sauté onions until translucent. Add garlic and cook until fragrant.
  3. Add ground turkey to garlic and onions, browning for 5-7 minutes (or until thoroughly cooked), breaking into small pieces as you go.
  4. Add thyme & paprika, combine and cook for another minute.
  5. Add tomato sauce and chicken broth, stir to combine. Cook until it starts to bubble.
  6. Remove from heat (for Instant Pot, turn to "keep warm") heavy cream and shredded cheddar. Stir until cheese is melted.
  7. Salt & pepper to taste.
  8. Serve garnished with parsley, basil, or italian seasoning and freshly shredded parmesan.

Notes

Feel free to substitute ground beef for the ground turkey, mozzarella for the cheddar, or beef/vegetable broth for the chicken broth!

For a richer, creamier pasta, add a half cup more of heavy cream and 4 oz. cream cheese.

Nutrition Information:
Yield: 8 Serving Size: 1 bowl
Amount Per Serving: Calories: 521Total Fat: 20gCarbohydrates: 44.9gFiber: 6.7gProtein: 40g
Instant Pot Garlic Butter Steak Bites & Potatoes

Instant Pot Garlic Butter Steak Bites & Potatoes

Welcome to my humble kitchen, where the magic of cooking happens! I’m so excited to share with you a recipe that will make your taste buds (and maybe your husband) dance with joy – Instant Pot Garlic Butter Steak Bites and Potatoes!

steak and potatoes and spices sitting on a cutting board in front of a brown subway tile background

Step One: Steak Bites

First things first, let’s talk about the star of the show – the steak bites. They’re tender, juicy, and full of flavor. And the best part? They cook in no time thanks to our trusty Instant Pot. Talk about a time-saver! I’m using ribeye, but you can use any cut of meat you prefer. Sometimes I will even mix it up and use different cuts (I just use what we have and tend to buy what is on sale). As long as the pieces are cut to the same size (about an inch a piece), it shouldn’t matter much.

Two Ribeye steaks on a cutting board, one cut into cubes next to a knife

*Note: I was once told by a friend who is a Sous Chef that cutting a steak against the grain allows for it to be much more tender and juicy! So, that is what I do. Does it actually make a difference? I mean, I think it does. Could be a placebo effect. Could be legit. I will let you be the judge!

The first step is to season your steak bites. Sometimes, I simply use garlic, salt, and pepper. Today I felt a little fancy and wanted to add a splash of coconut aminos (about a tsp) and some paprika (also a tsp), too. Worcestershire is also a great addition, but I opted for this lineup this time.

Spices set out on a wooden cutting board against a brown subway tile backsplash

Step Two: Potatoes

As for the potatoes, they bring a nice balance to the dish, adding a hearty and filling element that will leave you satisfied. I mean, who doesn’t love a soft, squishy, buttery potato? *Insert drooling emoji here* I find it easiest to place all the meat in one bowl and all of the potatoes in a separate bowl for seasoning and coating.

chopped steak and potatoes in separate bowls

For the potatoes, I add a drizzle of olive oil and generously salt them. Once everything is seasoned well, I put all ingredients together in the instant pot. I put the meat in first, then the potatoes.

Instant pot open with uncooked potatoes and steak inside topped with minced garlic

Step Three: Instant Pot

The last step (which I forgot to take pictures of, sorry!), is to add a stick of butter and a generous amount of minced garlic! I know it sounds crazy, but I do not add any liquid. The melted butter and the fat/juice from the meat meld together in perfect, delectable harmony.

All that is left to do now? Lock the lid in place, set the timer, and let the Instant Pot work its magic. No browning or sautéing needed!

While you wait for your Instant Pot to work its miraculous ways, why not pour yourself a glass of your favorite beverage and enjoy some good company? After all, cooking is always better with friends. And before you know it, your Instant Pot Garlic Steak Bites and Potatoes will be ready to devour.

Step Four: Plate & Serve

Once the Instant Pot has finished, I like to do a natural pressure release. If your steak is not cooked to your desired temperature, feel free to sauté to your liking. Once I plate our meals, I like to garnish with a sprinkle of parsley.

Garlic butter steak bites in a white dish on wooden surface with plant and salad in background

I like to serve these steak bites with a yummy salad (like this one here, sans chicken). I threw together a simplified version of this salad by adding what I had on hand.

Spinach or romaine are our favorite base. Add strawberries and combine with mandarin orange slices, feta cheese, and Trader Joe’s Candied Pecans. (The candied pecans are absolutely heaven sent, by the way). Top it off with your favorite vinaigrette (we use raspberry), and you’re all set!

Another great veggie to serve with this dish is fresh, straight-from-the-garden green beans. You can even add those directly to the instant pot and cook with the meat and potatoes! It really doesn’t get easier than this one, folks.

Steak bites and potatoes on a wooden cutting board with a salad and a plant

So, there you have it – Instant Pot Garlic Butter Steak Bites & Potatoes! A recipe that’s easy, flavorful, and perfect for any occasion. Whether you’re cooking for a family dinner, a date night, or just because, this dish will impress. Give it a try and let me know what you think. And as always, happy cooking!

Garlic butter steak bites in a white dish on wooden surface with plant and salad in background

Instant Pot Garlic Butter Steak Bites & Potatoes

Yield: 4 Servings
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Looking for a delicious and easy meal to cook up? Check out my Instant Pot Garlic Butter Steak Bites and Potatoes recipe! Tender steak bites and perfectly cooked potatoes are coated in a mouthwatering garlic butter sauce, making this a dish that your whole family will love. With the help of the Instant Pot, this recipe comes together quickly and effortlessly. Don't miss out on this flavorful and satisfying meal!

Ingredients

  • 24 oz. ribeye steak (any cut will work), cubed
  • 5-6 medium red potatoes, cubed
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp coconut aminos (or soy sauce)
  • 1 tbsp olive oil
  • 1 stick butter
  • 1-2 tbsp minced garlic
  • salt, to taste
  • pepper, to taste
  • parsley, garnish

Instructions

  1. Prep meat and potatoes by cutting into one inch cubes. Place in separate bowls.
  2. Add olive oil and salt to potatoes. Stir until evenly coated.
  3. Add remaining seasonings, salt, and coconut aminos to steak bites. Stir until evenly coated.
  4. Place steak into instant pot first, then potatoes. Place one stick of butter on top. Add minced garlic.
  5. Close and seal Instant Pot. Set cook time at 20 minutes. Once finished, allow for natural release.
  6. Sauté to desired temperature if needed.
  7. Plate and garnish with parsley.
  8. Serve and enjoy!

Notes

*This recipe could be easily adapted into a stew by just adding some beef broth and chopped veggies (like carrots, celery, and onion).

*To make a gravy for stew, add a tbsp of flour or 1/2 tbsp cornstarch and stir.

*You could also do this recipe in a crockpot. Add 1/4 cup of broth (or water if needed). Cook on low for 6-8 hours.

Nutrition Information:
Yield: 4 Serving Size: 1/4 recipe
Amount Per Serving: Calories: 513Total Fat: 39gCarbohydrates: 10.6gFiber: 1.1gSugar: 1.2gProtein: 32.8g
Perfect Chocolate Peanut Butter Protein Balls

Perfect Chocolate Peanut Butter Protein Balls

Where are my sweet-and-salty lovers at? Do you love satisfying that sweet tooth but also want to avoid the sugar crash and stay energized? Look no further because I have the perfect recipe for you: chocolate peanut butter protein balls!

These little balls of goodness are packed with protein, healthy fats, and natural sweetness. They are easy to make and perfect for snacking on the go, or for satisfying your sweet tooth. Plus, they taste like a decadent dessert, so you won’t even feel like you’re eating something healthy! Pro-tip: eat one of these with your coffee in the morning. I promise you’ll thank me later!

To make these protein balls, you will need:

  • 1 cup of natural peanut butter
  • 1/2 cup of honey
  • 2 cups of rolled oats
  • 1/2 cup of chocolate chips
  • 1/2 cup of protein powder (I use the Orgain brand chocolate fudge flavor)

Mix all the ingredients together in a large bowl until well combined. Then, roll the mixture into small balls and place them on a baking sheet lined with parchment paper. Refrigerate the balls for at least 30 minutes to set.

And voila! You now have a delicious and healthy snack that you can enjoy any time of the day. These chocolate peanut butter protein balls are perfect for busy mornings, mid-day cravings, or post-workout recovery. Plus, they are so easy to customize! You can add different types of nuts, seeds, or dried fruits to the mixture to make it your own.

For my friends who have trouble staying “regular” or are often “stopped up”, try adding a tablespoon or two of chia seeds to your batch! Chia seeds are little super seeds that are full of fiber and virtually tasteless. You can read all about them here. They are also full of omega-3’s and protein, so they really are like little nutrition bombs. I love to add them where I can!

So go ahead and give this recipe a try. Your taste buds (and your body) will thank you!

NOTE: I’m sure your family and friends will be hooked on these bad boys (if you decide to share), so try making a double batch and freezing half. I keep a batch in my freezer at all times!

xoxo, molly
Perfect

Perfect

Yield: 24
Prep Time: 10 minutes
Additional Time: 30 minutes
Total Time: 40 minutes

These little balls of goodness are packed with protein, healthy fats, and natural sweetness. They are easy to make and perfect for snacking on the go, or for satisfying your sweet tooth. Plus, they taste like a decadent dessert, so you won’t even feel like you’re eating something healthy! Pro-tip: eat one of these with your coffee in the morning. I promise you’ll thank me later!

Ingredients

  • 1 cup of natural peanut butter
  • 1/2 cup of honey
  • 2 cups of rolled oats
  • 1/2 cup of chocolate chips
  • 1/2 cup of protein powder (I use the Orgain brand chocolate fudge flavor)
  • 1 tbsp chia seeds, optional
  • 1/4 to 1/2 cup of dried fruit, nuts, or coconut, optional

Instructions

    1. Mix all the ingredients together in a large bowl until well combined.
    2. Roll the mixture into small balls and place them on a baking sheet lined with parchment paper.
    3. Refrigerate the balls for at least 30 minutes to set.

Notes

Make a double batch and freeze half! When you're ready to eat, just pull out and let them thaw to room temperature.

Nutrition Information:
Yield: 12 Serving Size: 2
Amount Per Serving: Calories: 288Total Fat: 16.7gTrans Fat: 0gCarbohydrates: 26.3gFiber: 4.7gSugar: 17.7gSugar Alcohols: 0gProtein: 11.2g
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