Homemade Gluten-Free, Yeast-Free Cinnamon Rolls

Homemade Gluten-Free, Yeast-Free Cinnamon Rolls

Greetings, friends! Today, I’m going to share with you the recipe for my homemade gluten-free, yeast-free cinnamon rolls. Before we get started, let me tell you a little secret: I’m not a professional baker, but I do enjoy making a mess in the kitchen. So, if I can make these cinnamon rolls, you can too!

homemade gluten free yeast free cinnamon rolls with homemade cream cheese icing

What You’ll Need

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Ingredients

First things first, you’ll need to gather your ingredients. Here’s what you’ll need:

For the dough:

  • 2 & 3/4 cups of gluten-free flour (King Arthur GF & Cup4Cup are my favorites!)
  • 1/4 cup of granulated sugar
  • 2 tablespoon of baking powder
  • 1/4 teaspoon of baking soda
  • 1/2 teaspoon of salt
  • 1 large egg
  • 3/4 cup of greek yogurt or buttermilk
  • 5 tbsp butter, softened

Next, for the filling:

  • 3tbsp of butter, melted
  • 1/3 cup of brown sugar, packed
  • 1 tablespoon of ground cinnamon

Finally, for the icing:

  • 4 oz of cream cheese, softened to room temperature
  • 2/3 cup of confectioner’s sugar
  • 2 tbsp butter
  • 1 tbsp almond milk (or regular milk)
white Kitchen Aid Mixer with tea towel next to cutting board and sugar canisters, two eggs, butter, and jar of cinnamon-2

Now that you have your ingredients together, let’s get rolling (pun intended)!

floured cutting board, wooden rolling pin, sugar, cinnamon, and flour containers.
Cinnamon Roll dough formed into a large ball.
Cinnamon roll dough rolled into a 10x14 inch rectangle
Prepped cinnamon roll dough covered with butter
cinnamon roll dough with cinnamon sugar mixture added
homemade gluten free yeast free cinnamon rolls before icing

Instructions Part One

For the rolls:

  1. Preheat your oven to 350°F and grease a 9-inch round baking dish. (Tip: I like to use butter to grease the pan instead of oil for this recipe. It adds to the delectability!)
  2. In a large mixing bowl, combine the gluten-free flour, sugar, baking powder, baking soda and salt.
  3. Add egg, yogurt/buttermilk, and softened butter. Mix thoroughly until dough forms (Tip: use a spatula or wooden spoon if mixing by hand).
  4. On a lightly floured surface/large cutting board, roll out the dough to about 1/4 inch thickness.
  5. Form the dough into a rectangle, roughly 10 inches by 14 inches.
  6. Using a basting brush, spread the melted butter evenly over the dough.
  7. While butter is still warm and wet, evenly spread the brown sugar and cinnamon mixture. Once the mixture has been evenly spread, pack it into the dough slightly pressing with a rubber spatula (this helps to keep the cinnamon sugar from falling out when you cut into the dough!)
  8. Starting from the long end, roll the dough into a tight spiral. (NOTE: This is step is where things can fall apart. Choosing a good quality GF flour, like I listed above, will help set you up for success. If you find the dough is a bit too crumbly or wet to roll, you can try freezing it for about 20 minutes and coming back to it. You could also spread the dough on parchment paper after shaping it and use the parchment to assist with the rolling process.)
  9. Cut the spiral into 1 inch slices with a sharp knife, careful not to smash the dough.
  10. Arrange the slices in a greased baking dish and bake for 20-25 minutes, or until golden brown.

Instructions Part Two

For the icing:

  1. Add butter, milk, powdered sugar, and cream cheese to stand mixer.
  2. Let mix for 6-8 minutes (or until no clumps remain).
  3. Add more milk to reach desired consistency.
  4. Layer on top of your cinnamon rolls and prepare to be crowned queen (or king) of the kitchen!

Once you pull these freshly baked, homemade, gluten-free, yeast-free cinnamon rolls out of the oven, your house will be smelling better than a Yankee Candle!

homemade gluten free yeast free cinnamon rolls with homemade cream cheese icing on wooden table

Hey, Look Ma, I made it!

Impress your friends and family by plating up these beautiful baked goods with some scrambled eggs and a hot cup of coffee. Be sure to snap a picture for the ‘gram and tag me (@mollyfinneganblog)!

homemade gluten free yeast free cinnamon rolls on table next to homemade cream cheese icing and brunch spread
homemade gluten free yeast free cinnamon rolls iced on a wooden table

In summary, making these homemade gluten-free, yeast-free cinnamon rolls is not as difficult as it may seem. With a little bit of patience (and a lot of cinnamon sugar) you can create a tasty treat that everyone will enjoy. So, what are you waiting for? Get baking and have some fun in the kitchen.

xoxo, molly
homemade gluten free yeast free cinnamon rolls with homemade cream cheese icing on wooden table

Homemade Gluten-Free Yeast-Free Cinnamon Rolls

Yield: 12 rolls
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes

Looking for a delicious gluten-free and yeast-free cinnamon roll recipe? Look no further! Our homemade recipe is not only easy to follow, but also yields soft, fluffy, and mouth-watering cinnamon rolls that are sure to impress. Made with a combination of gluten-free flour, baking powder, and other simple ingredients, these cinnamon rolls are perfect for those with gluten sensitivities or a yeast allergy. So why not indulge in a warm and comforting treat today? Check out our blog post for the full recipe!

Ingredients

  • For the Dough:
  • 2 & 3/4 cups of gluten-free flour (King Arthur GF & Cup4Cup are my favorites!)
  • 1/4 cup of granulated sugar
  • 2 tablespoon of baking powder
  • 1/4 teaspoon of baking soda
  • 1/2 teaspoon of salt
  • 1 large egg
  • 3/4 cup of greek yogurt or buttermilk
  • 5 tbsp butter, softened
  • For the Filling:
  • 3tbsp of butter, melted
  • 1/3 cup of brown sugar, packed
  • 1 tablespoon of ground cinnamon
  • For the Icing:
  • 4 oz of cream cheese, softened to room temperature
  • 2/3 cup of confectioner's sugar
  • 2 tbsp butter
  • 1 tbsp almond milk (or regular milk)

Instructions

    For the Dough:

    1. Preheat your oven to 350°F and grease a 9-inch round baking dish. (Tip: I like to use butter to grease the pan instead of oil for this recipe. It adds to the delectability!)
    2. In a large mixing bowl, combine the gluten-free flour, sugar, baking powder, baking soda and salt.
    3. Add egg, yogurt/buttermilk, and softened butter. Mix thoroughly until dough forms (Tip: use a spatula or wooden spoon if mixing by hand).
    4. On a lightly floured surface/large cutting board, roll out the dough to about 1/4 inch thickness.
    5. Form the dough into a rectangle, roughly 10 inches by 14 inches.
    6. Using a basting brush, spread the melted butter evenly over the dough.
    7. While butter is still warm and wet, evenly spread the brown sugar and cinnamon mixture. Once the mixture has been evenly spread, pack it into the dough slightly pressing with a rubber spatula (this helps to keep the cinnamon sugar from falling out when you cut into the dough!)
    8. Starting from the long end, roll the dough into a tight spiral. (NOTE: This is step is where things can fall apart. Choosing a good quality GF flour, like I listed above, will help set you up for success. If you find the dough is a bit too crumbly or wet to roll, you can try freezing it for about 20 minutes and coming back to it. You could also spread the dough on parchment paper after shaping it and use the parchment to assist with the rolling process.)
    9. Cut the spiral into 1 inch slices with a sharp knife, careful not to smash the dough.
    10. Arrange the slices in a greased baking dish and bake for 20-25 minutes, or until golden brown.

    For the Icing:

  1. Add butter, milk, powdered sugar, and cream cheese to stand mixer.
  2. Let mix for 6-8 minutes (or until no clumps remain).
  3. Add more milk to reach desired consistency.
  4. Layer on top of your cinnamon rolls and prepare to be crowned queen (or king) of the kitchen!
Nutrition Information:
Yield: 12 rolls Serving Size: 1 roll
Amount Per Serving: Calories: 000
Sausage & Cheddar Egg Donut Bites

Sausage & Cheddar Egg Donut Bites

So, if your family is anything like mine, finding a breakfast option that is quick, delicious, and loved by all can be a pretty major challenge. Start your morning off right with Sausage & Cheddar Egg Donut Bites! This protein-packed breakfast is sure to please the whole family, and it’s perfect for those on-the-go mornings. Plus, it’s frugal, keto, gluten-free, and low carb friendly. So grab a few and get your day started with a delicious, nutritious breakfast!

A little back story here. My husband and I work in residential care (which is very similar to foster care, but we live in a group home with up to eight children at a time). The first time I made this recipe was right when the whole country shut down during the pandemic. We had 7 girls (ages 6-15) living with us and most of them had ADHD diagnoses (meaning sugary cereals or pop-tarts are not just lacking in nutrition, they are their kryptonite!)

One of our teens is a big athlete and I knew with the lack of practices and being locked down, we would have to help her steward her nutrition well to keep her body (and her game) strong. We took that as an opportunity to teach her about the power of protein! Our 6-year-old at the time loved helping in the kitchen, too, so it was going to be a win-win. When I pulled out our festive donut pans, I immediately saw hearts appear in her widely opened eyes!

I had previously thrown similar ingredients together to make sausage balls for a holiday appetizer and they were always a hit. I knew from experience that getting the girls to eat traditional eggs, bacon, or really anything healthy was a challenge, but I thought to myself “they all love donuts.. I wonder if we bake these in the shape of donuts if they will eat them?”

Sure enough, they did. They absolutely did! Not a single “egg donut” was left. There was barely even a crumb! (Full disclosure, though, that may be because the girls think it is their personal mission to feed our pup any crumbs they come across. Ha!)

Moral of the story, these egg donuts were (and still are) a hit for all in our house! From the 6-year-old to my hubby (and the dog too), everyone finds these protein packed noms to be drool-worthy. They have since become a staple in our home. I even made them for my family when they visited from Indiana and they all loved them, too! (So much so, my mom asks for the recipe regularly and asked me to start this blog specifically to post this recipe.)

So there you have it! Double or triple these ingredients and make a large batch, pop them in an air tight container, and store in the fridge for up to five days or in the freezer for up to three months!

To reheat, simply pop them in the oven at 350 degrees for 8-10 minutes, or nuke them in the microwave for a minute (a little longer if they’re frozen).

If you choose to make these, let me know in the comments what your family thinks, or tag me on social media! Happy baking, friends!

xoxo, molly

Sausage & Cheddar Egg Donut Bites

Protein-packed, low carb, egg donut bites that are perfect for busy families. Just grab and reheat before you walk out the door!

  • Silicone Donut Pans
  • 1/2 tsp Baking Powder
  • 1 lb Breakfast Sausage (Pork, Turkey, Chicken, etc.)
  • 8 oz Cream Cheese (softened)
  • 6 Eggs (beaten)
  • 1/3 cup Almond Flour
  • 1 cup Shredded Cheddar Cheese
  1. Preheat oven to 350 degrees. In a large skillet, brown breakfast sausage. Season with your favorite seasonings (I like to do 1 tbsp brown sugar & 1 tsp ground sage).

  2. While sausage is still hot, add cream cheese (cubed works best) and combine until melted and mixed.
  3. Set aside sausage and cream cheese mixture to cool briefly. In separate bowl, beat eggs. Add salt and shredded cheddar and mix well.

  4. Combine the egg/cheddar and sausage/cream cheese mixtures. Stir well. Spoon 1/3 cup of batter into silicone donut pan. Spread evenly in pan with the back of a spoon.

  5. Bake for 10-15 minutes (until tops begin to brown).
  6. Store in air tight container in fridge for up to 5 days or in freezer for up to 3 months. To reheat, simply bake at 350 for 8-10 minutes or pop them in the microwave (we usually do about a minute).
Breakfast, Snack
Breakfast, gluten free
cheddar, cream cheese, eggs, gluten free, keto, low carb, protein, sausage, savory
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